Why ORS?
ORS replaces fluids and electrolytes lost from diarrhea/vomiting and is the first-line treatment for mild to moderate dehydration.
How to Take ORS
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1
Adults Dosage:
Sip 200–250 ml every hour (more if ongoing losses).
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2
Sipping Technique:
Small, frequent sips; if vomiting, pause 15–20 minutes and resume.
Mixing Tips
Use a sealed bottle of safe water
Follow the sachet's exact instructions (volume matters)
Discard any leftover after 24 hours
Homemade (Emergency) ORS
Emergency Recipe:
6 level teaspoons of sugar
½ level teaspoon of salt
1L safe water
⚠️ Important: Seek proper ORS sachets as soon as possible. This is only for emergencies.
When ORS Isn't Enough
Signs of severe dehydration may require IV fluids:
- Marked dizziness or weakness
- Minimal urination (dark or very little urine)
- Persistent vomiting that prevents fluid retention
🚨 Call a doctor immediately for assessment and possible IV therapy.
Need ORS + medical review delivered?
We can deliver ORS/medications and provide on-site doctor care anywhere in Bali.
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